I love how everyone pushes you. The Refine you challenge is so easy to follow, and really realistic. You are able to stay consistent and see those results and keep progressing!
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I find the 6 week refine you challenge just perfect, as you see yourself refine more and more after each challenge!
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The Refine You challenge education portal is your one-stop-shop for everything nutrition and training. Login to your portal to access weekly meal plans, unique recipes, information and support through your 6 week transformation.
Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.
Make the program work for you! Fitstop's industry leading training staff are at your disposal throughout your 6 week fitness journey. We provide you with direct contact to Fitstop's deititian for any nutrition advice, support or insights.
Follow these simple steps to gurantee yourself success!
Set a Goal
Stick to the plan
Track your progress
Enjoy the success and results!
We believe consistency is key, and have seen some incredible and maintainable life changing transformations from our members throughout their 'Refine You' journeys.