Starts 20th October

The ultimate training and nutrition program for $99!

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Why you should refine yourself?

Education Portal

The Refine You challenge education portal is your one-stop-shop for everything nutrition and training. Login to your portal to access weekly meal plans, unique recipes, information and support through your 6 week transformation.Training.

Training

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.

Support

Make the program work for you! Fitstop's industry leading training staff are at your disposal throughout your 6 week fitness journey. We provide you with direct contact to Fitstop's dietitian for any nutrition advice, support or insights.

Why you should refine yourself

Online Education Portal

The Refine You challenge education portal is your one-stop-shop for everything nutrition and training. Login to your portal to access weekly meal plans, unique recipes, information and support through your 6 week transformation.

Training

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.

Support

Make the program work for you! Fitstop's industry leading training staff are at your disposal throughout your 6 week fitness journey. We provide you with direct contact to Fitstop's deititian for any nutrition advice, support or insights.

Sign up today!

Fast track your results now!

Follow these simple steps to gurantee yourself success!

Step one

1

Set a Goal

Setting a goal is key to success

Setting goals is a great way to give yourself direction, focus and motivation. Whether your goals are big or small, the first step in achieving them is deciding what they are!

Setting a goal is key to success

Setting goals is a great way to give yourself direction, focus and motivation. Whether your goals are big or small, the first step in achieving them is deciding what they are!

Sticking to plan will give you best success

You can't out train a bad diet, which is why we give a library full of delicious recipes to suit your plan to help you reach your Refine You goals! Our meals are created and approved by our in-house dietitian, which are created to suit your meal plan and goals!

Tracking your results is great for accountability and progression!

Using our medical grade InBody scanners, the InBody test provides a comprehensive view of body composition balance. With the provided before and after scans, you are to keep yourself accountable and see the progressive change of your body and it's composition over the 6 weeks!

You're now one of the 3300+ members that have been refined with the challenge!

We have seen amazing results with the Refine You Challenge! Whether you're looking to build muscle, lose weight, or become a better athlete, the Refine You Challenge is for you!

Become refined today!

Step two

2

Stick to the plan

Sticking to plan will give you best success

You can't out train a bad diet, which is why we give a library full of delicious recipes to suit your plan to help you reach your Refine You goals! Our meals are created and approved by our in-house dietitian, which are created to suit your meal plan and goals!

Step three

3

Track your progress

Tracking your results is great for accountability and progression!

Using our medical grade InBody scanners, the InBody test provides a comprehensive view of body composition balance. With the provided before and after scans, you are to keep yourself accountable and see the progressive change of your body and it's composition over the 6 weeks!

Step four

4

Enjoy the success and results!

You're now one of the 3008+ members that have been refined with the challenge!

We have seen amazing results with the Refine You Challenge! Whether you're looking to build muscle, lose weight, or become a better athlete, the Refine You Challenge is for you!

Become refined today!

1932+

Lives Refined

Refine Yourself Now!

Sign up today!

Frequently asked questions

1

What is the recommend meal plan structure?

2

Are there Vegetarian and Vegan options on the plan?

3

I'm only new to training, can I still do the challenge?

4

Is it beneficial to do more than one challenge?

Join our 3008+ refine you members!

We believe consistency is key, and have seen some incredible and maintainable life changing transformations from our members throughout their 'Refine You' journeys.