I love how everyone pushes you. The Refine you challenge is so easy to follow, and really realistic. You are able to stay consistent and see those results and keep progressing!
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I find the 6 week refine you challenge just perfect, as you see yourself refine more and more after each challenge!
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We believe consistency is key, and have seen some incredible and maintainable life changing transformations from our members throughout their 'Refine You' journeys.