Free Fitness Week

4th to 9th April

What you need to do

1. Register Details for the Free Week coming up!
2. Share the post below with friends and family!
3. Arrive at location 10 minutes prior to session!

down arrows

Sign up for our free week!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Free fitness week

Share the post to go into the draw to win a free ultimate challenge!

left down arrow
right down arrow

Our Classes

Access to over 30 sessions a week, Fitstop's Fit, Fast and Functonial group training provides the perfect balance between high intensity, aerobic, anaerobic, and strength based movements.

Fit

Learn More

Fast

Learn More

Functional

Learn More

Fit Session!

High intensity, high heart rate, high calorie burn. Fit classes combine resistance training, body weight exercises and running to put your overall fitness to the test. Expect a challenge, but after 45 minutes of hard work – the feeling of achievement and
endorphin rush is worth it!
Close

Register today to Try a Free Session at one of our locations

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form
Close

Functional Session!

Lift heavy, strive for progression, focus on form and technique. Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength!
Close

Fast Session!

Start off slow and controlled by developing strength, power and skills with full body movements using barbells, dumbbells, dead balls and kettlebells. Finish it off by going hard and fast! Spike your heart rate with a full body, high intensity, low impact burner!
Close