Our lifestyle inspired, results driven program is methodically designed to create healthier and happier humans.
Access to over 30 sessions a week, Fitstop's Fit, Fast and Functonial group training provides the perfect balance between high intensity, aerobic, anaerobic, and strength based movements.
Lauren has been through multiple challenges with us and has completely transformed her lifestyle and body. She has broken the yoyo diet cycle which has allowed her to progress into a fitter and healthier version of herself.
The smile says it all, not only has Jacob lost over 30kg's of bodyfat, he has gained a new lease on life. From the couch, to now half marathons and triathlons, Jacob challenges every tackle thanks to Fitstop.
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